acupuncture for anxiety. Acupuncture and Chinese medicine can help anxiety and stress

Stressed? Anxious?

Stress, anxiety and mental health issues are endemic in Australia. The lengthy lockdowns experienced in Melbourne definitely did not help the situation. We see people of all ages who are facing the ongoing challenge of managing their mental and emotional wellbeing.

acupuncture for anxiety. Acupuncture and Chinese medicine can help anxiety and stress

Caring for Your Emotional Wellbeing

At Centre of Health Ivanhoe, we believe your physical, mental, emotional and spiritual health are interlinked and inseparable. Over 2000 years ago, Chinese Medicine pointed out that the health of the various systems in the body would directly affect the mind and vice versa. For example, in Chinese Medicine, the digestion is considered to play a huge role in stress and anxiety. Increasingly, Western science is supporting this view via research on the gut-brain axis.

Exercise, diet, acupuncture, herbal medicine, meditation and breathwork are all part of the approach that we use to help you cope with the stresses and demands of everyday life.

If you are suffering with anxiety, stress, or simply looking to feel calmer and more relaxed, we can help.

Sarah Simpson using acupuncture and Chinese medicine for anxiety

Sarah Simpson is one of the experienced and caring practitioners at Centre Of Health Ivanhoe.

If you’re dealing with anxiety and want a natural, effective way to alleviate your symptoms, seeing Sarah for help using acupuncture and Chinese medicine could be a great option. Acupuncture and Chinese herbal medicine have been used for thousands of years to help balance the body’s energy and alleviate a wide range of health conditions, including anxiety. By using a combination of acupuncture, herbal remedies, and other Chinese medicine techniques, Sarah can help reduce your anxiety symptoms, soothe your nervous system, and improve your overall sense of well-being. Plus, since Chinese medicine takes a holistic approach to health, you’ll likely experience other benefits as well, such as better sleep, improved digestion, and increased energy levels. If you’re interested in trying acupuncture and Chinese medicine to manage your anxiety, Sarah can provide expert guidance and personalized care to help you feel your best.

To read more about Sarah click here